Weekly Schedule
| Date |
Time |
Class |
Group Lesson |
Instructor |
Availability |
| Friday 12 Jun |
| Friday 12/06/2026 |
19:00-19:50 |
-Default |
BEST BOOTY EVER
Group Lesson
Only for yor booty (a,b,c).
|
ΙΡΙΔΑ
|
2 /8
|
Add |
| Friday 12/06/2026 |
20:00-20:50 |
-Default |
PILATES MAT & PROPS
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Saturday 13 Jun |
| Sunday 14 Jun |
| Μonday 15 Jun |
| Μonday 15/06/2026 |
20:00-20:50 |
-Default |
ABS & LEGS
Group Lesson
For those who want to emphasize their legs and torso, this class is what they are looking for.(A,B,C)
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Μonday 15/06/2026 |
20:00-20:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
4 /8
|
Add |
| Μonday 15/06/2026 |
21:00-21:50 |
-Default |
PILATES MAT & PROPS
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Τuesday 16 Jun |
| Τuesday 16/06/2026 |
10:00-10:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
0 /8
|
Add |
| Τuesday 16/06/2026 |
19:00-19:50 |
-Default |
BODY SCULPT
Group Lesson
Intense interval training. Combination and compound exercises with small instruments married with aerobic exercise. Level B,C
|
ΙΡΙΔΑ
|
3 /8
|
Add |
| Τuesday 16/06/2026 |
20:00-20:50 |
-Default |
PILATES MAT & PROPS
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΙΡΙΔΑ
|
1 /8
|
Add |
| Wendnesday 17 Jun |
| Wendnesday 17/06/2026 |
19:00-19:50 |
-Default |
BODY SCULPT
Group Lesson
Intense interval training. Combination and compound exercises with small instruments married with aerobic exercise. Level B,C
|
ΕΙΡΗΝΗ
|
1 /8
|
Add |
| Wendnesday 17/06/2026 |
20:00-20:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
3 /8
|
Add |
| Wendnesday 17/06/2026 |
21:00-21:50 |
-Default |
HEALING THROUGH MOVEMENT
Group Lesson
Rehabilitation, physical retraining and improvement of mobility. Improvement of mobility, functionality and posture of the body. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Thursday 18 Jun |
| Thursday 18/06/2026 |
10:00-10:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
0 /8
|
Add |
| Thursday 18/06/2026 |
18:00-18:50 |
-Default |
ABS & LEGS
Group Lesson
For those who want to emphasize their legs and torso, this class is what they are looking for.(A,B,C)
|
ΙΡΙΔΑ
|
1 /8
|
Add |
| Thursday 18/06/2026 |
19:00-19:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
1 /8
|
Add |
| Thursday 18/06/2026 |
20:00-20:50 |
-Default |
ΤΑΒΑΤΑ
Group Lesson
Tabata is an intense training method that increases endurance, activates metabolism and helps burn fat. (B,C).
|
ΙΡΙΔΑ
|
0 /8
|
Add |
|
